Think you might be depressed? Take this simple quiz to find out if you are and how serious it is.Read More
Here at The Marriage Prep I believe in the power of premarital counseling. Learn one of the many reasons Marriage Prep can change your future marriage for the better in part 1 of my series "Marriage Prep. But Why?”Read More
Being overwhelmed can seem the norm for women whose lives are full of the needs of ourselves and those around us. Since there is always more to be done , stress and anxiety bog us down. Read on for a small, doable step you can take to help you during the times you feel overwhelmed with too much to do.Read More
Sad or Depressed? 5 Ways to Tell the Difference and a Depression QuizRead More
Someone close to me who is dealing with a signifcant life issue recently called and asked me what to do about the overwhelming anxiety she had everday when she woke up. Here’s what I told her…..Read More
Need a little help when you know you feel your anger rising when talking to your spouse? Here are a few questions that could help you stay away from a full-blown fight.....
Journaling can help some deal with their grief. Here are some ideas to get you started....Read More
How does your body show it is grieving? Read on to learn the common physical pains of grief and some ideas to minimize it.Read More